Green tea: the elixir of life or just hype?

NickFury

Hello,

Greener tea contains B vitamins, folate (naturally occurring folic acid), manganese, magnesium, caffeine and other antioxidants, notably catechins. All types Of tea – green, black and oolong – are produced from the Camellia sinensis plant using different methods. Fresh leaves from the plant are steamed to produce green tea, while the leaves of black tea and oolong applications refresh.

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